Cindy Varney - Instructor

Specialities Certified Pilates Instructor, Classical Pilates

Teaching Since 1991

Cindy discovered Pilates during her career as a professional dancer. It supported and strengthened her body and helped prevent injuries. Transitioning out of dance, Cindy was in the first group of teachers to be certified by Dianne Miller and by The Physical Mind Institute in Santa Fe. In 1997, she opened her own studio in Deep Cove where she continues to teach.

As a compliment to Pilates, Cindy practices yoga and is always exploring new movement modalities to increase her physical movement vocabulary. One of her greatest joys is watching clients find optimal physical health and move forward with ease and confidence in their bodies.