Our Team

  • Heather Low

    She/Her

    Studio Owner

    Specialities: PMA Certified Pilates Instructor, Balanced Body Master Instructor, Pre- and Post-Natal Specialist

    Teaching Since: 1996

    Read Bio

  • Ali Penner

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor, Pre- and Post- Natal Fitness

    Teaching Since: 2011

    Read Bio

  • Cindy Varney

    Instructor

    Specialities: Certified Pilates Instructor, Classical Pilates

    Teaching Since: 1991

    Read Bio

  • Hadas Shapira

    Instructor

    Specialities: Certified Pilates Instructor, Studied the comprehensive system of pilates with Balanced Body.

    Teaching Since: 2017

    Read Bio

  • Lauren Brandt

    Instructor

    Specialities: Registered Massage Therapist, Balanced Body Master Pilates Instructor, Balanced Body Master Instructor Core Align and Anatomy in 3D, NCPC certified Pilates Instructor, Pre and Post-natal Pilates specialist, Pain Care Yoga Certificate

    Teaching Since: 2001

    Read Bio

  • Linda Baker

    Instructor

    Specialities: BFA (Dance/Drama), Certified Pilates Instructor, Gentle Movement Awareness and Re-Patterning for Ease and Fluidity

    Teaching Since: 2000

    Read Bio

  • Monique Tang

    Instructor

    Specialities: Certified Pilates Instructor, Certified GYROTONIC® Trainer, Scoliosis, Rehabilitation

    Teaching Since: 2006

    Read Bio

  • Sierra Terhoch

    Instructor
    She/Her

    Specialities: Certified Pilates Instructor

    Teaching Since: 2019

    Read Bio

  • Josephine Jakubowski

    She/Her

    Instructor

    Specialities: Pilates Instructor, BFA, Hons. Performance Dance, A.R.A.D.

    Teaching Since: 2021

    Read Bio

  • Amy Ruth

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor, Practicing Kinesiologist

    Teaching Since: 1991

    Read Bio

  • Emily Teague

    She/Her

    New Instructor

    Specialities: Certified Pilates Instructor

    Teaching Since: 2022

    Read Bio

  • Coco Ferrari

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor, Yoga Instructor

    Teaching Since: 2010

    Read Bio

  • Chrissy Wakabayashi

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor

    Teaching Since: 2004

    Read Bio

  • Nadia Kean

    She/They

    Instructor

    Specialties: Peak Pilates Certified Pilates Instructor

    Teaching Since: 2022

    Read Bio

  • Stephanie Lieblich

    She/Her

    Apprentice Instructor

    Specialties: Pilates Instructor

    Teaching Since: 2022

    Read Bio

  • Rose Ries

    She/Her

    New Instructor

    Specialities: Certified Pilates Instructor

    Teaching Since: 2022

    Read Bio

  • Parya Abolmaali

    She/Her

    Apprentice Instructor

    Specialities: Pilates Instructor, ACSM Certified Personal Trainer, Nutritionist

    Teaching Since: 2024

    Click Here

  • Marcy Glanzberg

    Office Manager

  • Brie Lunn

    She/Her

    Education Coordinator

  • Elizabeth Nonay

    Consultant

  • Susan Gunn

    Office Staff

    Specialities: CPA, CGA

  • Shelly Moffat

    Office Staff