Hadas Shapira - Certified Pilates Instructor

Specialities Studied the comprehensive system of pilates with Balanced Body.

Teaching Since 2017

Growing up in Israel, by the mountains of Haifa and the Mediterranean sea, Hadas was always active in exploring the forest and the ocean. She has been dancing from a young age and practicing Rhythmic gymnastics and Israeli folk dance.

That background sparked Hadas with curiosity and awareness to explore the body movement components.

After having her two boys and dealing with chronic back pain, Hadas found Pilates as a restorative and healing tool to gain her strength and health back.

Helping clients gaining their body awareness, inner strength and understanding of their natural alignment guidelines defined Hadas’ practice and source of joy and empowerment.

In her spare time, Hadas enjoys her garden and time spent outdoors with her family.