Lauren Brandt - Instructor

Specialities Registered Massage Therapist, Balanced Body Master Pilates Instructor, Balanced Body Master Instructor Core Align and Anatomy in 3D, NCPC certified Pilates Instructor, Pre and Post-natal Pilates specialist, Pain Care Yoga Certificate

Teaching Since 2001

Lauren Brandt, RMT, NPCP graduated with a diploma in Massage Therapy from Langara College and is licensed with the BC College of Massage Therapy. Lauren is a Certified Pilates Trainer since 2001, as well as an educator and a member of the Balanced Body Faculty and co-lead of Meridian Pilates instructor training program. Lauren holds certification in the Pilates Method Alliance, The University of Victoria’s Chronic Pain Management, Carolyne Anthonys Pre and Post natal Pilates specialist, and is a Balanced Body Master Instructor for Pilates, Core Align and Anatomy in 3D. Lauren holds a certificate in Pain Care Yoga and is currently completing her YTT 200.

Lauren is extremely passionate about the human body and the process of helping find balance and ease of movement in all areas of life. Lauren’s strength lies in her ability to bring humour and compassion to each and every session as well as a strong understanding of human anatomy and movement patterns. Working in both an intuitive and evidence-based approach, Lauren believes in using a biopsychosocial model as a lens for addressing the whole person.