Sierra Terhoch - Instructor

(She/Her)

Specialities Certified Pilates Instructor

Teaching Since 2019

Passions + Hobbies Sierra is known for her warmth, compassion, and enthusiasm; she has a passion for helping people embrace movement as a tool for learning, growth, embodiment, and fun! She is particularly inspired by the mind-body connection that is integral to Pilates, and its potential to strengthen people's relationships with their bodies and selves. While she loves to encourage clients to find precision and balance in movement patterns, she believes that simple movement in itself can be transformative.

Sierra came to Pilates in 2016, through her personal journey recovering from chronic pain. Motivated by how Pilates supported her own healing, she pursued her Balanced Body Comprehensive Teacher Training at Meridian Pilates in 2018. Her teaching is also informed by her education in Counseling Psychology, Sociology, and Gender Studies - all which support her inclusive and holistic approach to wellbeing. 

Outside the studio, Sierra is likely running on the seawall, planning an overnight hike, or cooking up a storm in her kitchen.